Eat in a way that makes you happy, that is anti-inflammatory and makes the washing up worth while!

A food diary to represent an average week at The Belly Love Method is coming soon! You'll notice to go heavy on the herbs and spices.. they are natures medicines!  



Whilst we prepare this page with a menu diary have a look at tips for different digestive ailments in the meantime. Remember to come back and see if there is any plate that inspires you!

Download the nutritional tips for digestive conditions here:

Nutritional tips.pdf Nutritional tips.pdf
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Type : pdf