The Belly Love Method Blog

Showing Tag: "vagus" (Show all posts)

Sing For Your Belly

Posted by Norman Bailey on Sunday, October 18, 2015,
In the summer I hosted my first all day Belly Love workshop. 


This workshop went through each chapter from B to Y (each chapter takes an initial from the words Belly Love as its heading)


Before lunch we went through the chapters of Belly and after lunch it was time for.. Love!
  
For the chapter L - Loosen Up,  I had a surprise guest for my workshop attendees.
It was a vocal harmonic session with my husband, Norman Bailey.

You see, singing helps tone the vagal nerve which governs digestion and I t...
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