The Belly Love Method Blog

Showing Tag: "right-to-left" (Show all posts)

A Belly Massage - The Regulator

Posted by Norman Bailey on Monday, January 30, 2017,
Self Massage For Your Belly.

Nice that the Evening Standard mentioned The Belly Love Method.
Here is the full version of the massage


Try this massage just once a day to
encourage
regular bowel movements and aid the direction of
the colon's transit, right to left.



Warm Up:

  • Begin by rigorously rubbing your palms together
    to boost their electromagnetic charge.
  • Rub front of the thighs 7 times or so with your knuckles, (recommended to alleviate pain in the gut.)

Tune In:
  • Place your right palm beneath your...

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